The Fast and Fabulous Blog

Spring has sprung and although it is a symbol of growth, change and new beginnings – we often don’t talk about the stress of going

Well, hello MARCH!!! This is the month that always sneaks up on me and this year was no different. There is so much change that

I would say how in the world is it February already, but January felt like it was 80 days long! How are we doing, fam?

Happy New Year, fasting fam!! We made it! How did you all do over the holidays? Do you feel like you’ve derailed or did you

How in the heck is it DECEMBER already?! This is always a hectic time of year in our house, the holiday events, school events, sicknesses…not

It’s the last day of school before the week-long Thanksgiving break and I’ve been awake on and off since 3am (thanks perimenopause!) – hit my